Who's this for

While we all work hard to keep our personal lives from impacting how we show up professionally, many of us quietly struggle with the impact of grief, trauma, anxieties, or relational hardships that keep us from being the best we can be. I believe in small daily steps to achieve goals. We’ll examine the obstacles holding you back and break the habits that don’t work. 

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Transition Coaching

 Are you considering making an international move and need support deciding whether it is right for you and your partner or family?

Have you just accepted an expat assignment and need help managing the key phases of relocation, from planning, to moving, to settling in, and setting yourself (and those who move with you) up to thrive in your new home?

 Have you recently relocated and need experienced guidance and support to anticipate and cope with adjustment to a new country and culture?

A transition coach can help you navigate every phase of your international move.

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Teen Coaching

Too often, teens feel isolated and alone in their problems. They battle with low self-esteem, anxiety, body image, and more. Teens need and deserve someone safe and relatable – who can provide expert strategies for overcoming obstacles and maximizing potential. The teen coaching process is incredibly powerful and has the capacity to transform your teen’s life. Coaching offers teenage clients the invaluable time and space to explore their inner and outer worlds and to show up in empowered ways.

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Relationships

Is your relationship good but you want it to be great? Are you seeking for true love but cant find one? Let’s look at your patterns and teach you immediate skills you can use to improve your communication and understand yourself (and partner) better. Whether romantic, familial or professional, this is a judgment-free zone and I enjoy working with all people to get closer and develop greater intimacy.

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Coaching for any age

I bring my strengths in intuition, human development, empathy and guidance, partnering with my clients in creating a brave space to explore and discover all aspects of themselevs. 

In my experience, it is vital to take a holistic approach in order for you to create a significant and lasting change. This means ensuring your body, mind and spirit are all working in harmony towards your goals. It also means bringing awareness to how an imbalance in one can lead to an imbalance in the other.